You Don’t Need Another Diet.
You Need Momentum™️
A 16 week mind-body reset to help you feel lighter, calmer, and more energised, while your body naturally moves toward a healthier weight.
Starting 13th January 2026.
Tried the plans. Tried harder.
Still stuck?
You’ve probably lost weight… and gained it back.
Sometimes with extra on top.
You’ve felt bloated, foggy, inflamed, exhausted - even when you were “doing everything right”.
You’ve been told to eat less, move more, and push through.
So when it didn’t work, you assumed you failed.
⚖️ You didn’t.
🧬 The plan failed to account for how human bodies actually work.
Momentum Plan™️ isn’t about forcing change.
It’s about creating the conditions for it.
When we feel depleted, stressed, overwhelmed, or in pain, our choices narrow.
We don’t ask:
“What will help me in three months?”
We ask:
“What will help me cope right now?”
That’s why, when we feel bad, we’re more likely to reach for fast comfort - not because we’re undisciplined, but because our body and brain are trying to survive.
Momentum works differently.
By supporting mood, energy, stress levels, and biology first, nourishing choices stop feeling like a battle.
A regulated nervous system makes functional choices feel natural, not forced.
A supported body makes long-term decisions possible again.
Momentum focuses on:
nervous system regulation
inflammation and blood sugar balance
gut and metabolic support
mindset, self-trust, and self-respect
Weight loss becomes a side effect of balance - not a punishment for being human.
Everything You Need to Build Momentum (Without Burnout)
Personality-style quiz to tailor your approach
M’s of Nutrition™️ video & PDF guides
Bums on Seats digestion & inflammation guide
Good–Better–Best-CBA food framework (flexible: no punishment in this plan)
Printable Momentum Mantras™️ (mealtime methods)
Weekly live group coaching, recordings plus live weekly Q&A with Beccy (camera optional)
Bonus live workshops (meal planning, meal building, mindset, hypnotherapy & more) recorded and spread throughout your 16 week plan
Community support space in a private WhatsApp group.
Founding Member Bonus: loyalty rewards and referral perks so that you can continue after your 16 week membership at the same price, if you wish to continue.
You grabbed an incredible founding member price because our resources are being gradually built over the next 4 months. Prices will increase for brand new members in March 2026)
🙌🏽 This Is For You If…
You want to feel better as well as look better
You’re tired of all-or-nothing dieting cycles
You suspect stress, hormones, inflammation, burnout or nervous system overload are part of the picture
You want flexibility with support — not guilt or shame
You’re ready for self-awareness without self-criticism
❌ It’s Not For You If…
You want extreme long-term restriction
You’re looking for elite athletic programming
You expect a quick fix without reflection or participation
You want micromanagement, shame, or food policing
The 6 M’s of Nutrition™ included in the Momentum Plan™️
Each online session blends body, brain, and emotional support to give you the easiest experience and most profound, long lasting results:
Mindset
Rewire beliefs and behaviours with NLP and practical thought tools to change your habits.
Microbiome
Heal your gut, boost immunity, and rebalance with herbs, food, and nutrients.
Mindfulness
Calm your nervous system with simple daily practices that support long-term balance.
Metabolism
Boost natural detox, address blood sugar, and support weight shifts, naturally.
Me First
Create daily self-care, boundaries, and rituals that put you back in control.
Movement
Reintroduce joyful movement that supports your energy and hormone health.
A FREE taster of what's included, just for dropping by to read about Momentum... Click this button to get 3 free gifts: Stress Balls recipe, Self Love Hypnosis and Good Food, Good Mood Presentation
"57kg!!!! I’ve lost half a stone and I’m absolutely buzzing. I’ve wanted to reach this weight since having my son 25 years ago. I genuinely couldn’t have done it without this support.”
"I've lost over 5kg within weeks! That’s more than I could manage for the last 10 years. And I’ve tried several diets and programs. But most importantly I sleep better, I have more energy and the brain fog almost cleared. Thanks a lot for great and personalised support. This wasn’t just a diet but a change in my lifestyle which is very sustainable.”" I’m officially at 72.8kg lost over 5kg in less than 2 weeks which is more than my last whole 30 or the purify diets 💃🏻 I’m so happy, I feel lighter and started to like what I see on the mirror 😍 thank you so much lovely for recommending me the momentum program 😘 Now I’m phase 3 and I’ve seen 71.9kg on the scale on Thursday!"
